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Facts about Mangoes

Health Benefits of Mangoes



The Science
Mangoes are one of the most cultivated fruits, and are loved because of their juiciness and nutrition. Mangoes belong to the flowering plant genus Mangifera and are of the numerous species. 
Mangoes can grow to a height of 35-40 m or 115-131 ft tall; the trees have a long life span and can survive and produce fruits for up to 300 years. Ripe mangoes have red, orange and evergreen colors and often have sweet smells and are very tasty and juicy while unripe ones are sour, acidic and produce uninviting smell.

Kingdom – Plantae
Order – Sapindales
Family – Anacardiaceae
Genus – Mangifera
Species - M. indica

Type: Stone Fruit (Drupe)

Ways to Eat
Mangoes can be eaten by either peeling off the skin, or eaten together after a thorough wash with clean water. Mangoes can be juiced with a juicing machine and is best served chilled, with no additives it can be very nutritious (nutritious contents are found below).
Sour and unripe mangoes can be eaten raw with salt or chillie, and cal also be used to make various sauce, while ripe mangoes can be eaten raw by slicing into layers or munched.
Mangoes are used to make juices, ice creams, flavors and cocktails.


Nutrition Facts
Energy
Carbohydrates (Sugar, Dietary Fiber)
Fat
Protein
Vitamins (A, B1, B2, B3, B5, B6, B9, C, E, K)
Minerals (Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Sodium, Zinc)   

NB: [Avg Contents Per 1 Fruit (336g)] – Calories 201, Fat 1.3g, Carbohydrate 50g, Protein 2.8g

Health Benefits
Eating mangoes has its own benefits and advantage; though fruits generally enhance the human body, some fruits are much more effective and contain more nutritional benefits. Few benefits or advantage of eating mangoes are briefly stated.

1. Mangoes boosts the Human Immune System
Mangoes contains a good deal of vitamins like A, C, B, E and K. All these vitamins are essential for the human immune system to effective carry out its duties of defending the body system from unwanted diseases and bacteria. A weak immune system encourages frequent illness and one can easily be attacked by bacteria or germs.

2. Mangoes Improves Healthy and Good Sex
Vitamin E’s are present in mangoes and this adding to existing research and studies proves frequent consumption of mangoes and natural mango juice can improve sex performance.



3. Smoothens the Skin and Improves Eyesight 
Mangoes help clear skin pores that are clogged and exfoliates the skin by either being eaten raw, drank or applied to the skin. And also with the presence of Vitamin A which improves eyesight, mangoes are good eyesight improving agents.

4. Mangoes Helps in Preventing or Avoiding Cancer
Studies and researchers have found traces of quercetin, astragalin, gallic acid, isoquercitrin, methylgallat in mangoes, and these compounds are antioxidant compounds which protect the body system from breast cancers, leukemia, colon and prostrate cancers.

Mangoes also help in reducing cholesterol and diabetes levels. It improves digestion and helps fight and combat stroke by cooling the body heat. Daily consumption of mangoes is advised for a healthier life. These are main health benefits of mangoes among others.


Traditional Significance
National Fruit of India, Pakistan and, the Philippines.
National tree of Bangladesh

Expression and Meaning
“To go a mango walk” – To steal another person’s mango fruits. 

EXPOSED: How Buhari Might Be Dying Slowly With A Rare Disease That Has Once Killed An African President

The president of The Federal Republic of Nigeria is in dip sh*t, one bigger than himself and any that he has been lucky enough to maneuver away from; because this time he is so deep in it that only his humbleness and willingness to come to the realization that his time as the President of The so-called “Giants of Africa” Is up. 




We all know that having a disease or being sick doesn’t kill (or does not cause or do more damage), but the thought of the disease, the pressure from around, the criticism, discrimination and disappointment in oneself for not achieving personal goals and aims and the fear of death itself is what really kills.

As much as Nigerians don’t want to know the truth or some Nigerians rather; it is imperative that we call black, black and white, white; so as to help our sinking country Nigeria and in the process, save ourselves all from drowning.

It is high time we had come to terms with what has befallen us, and then work towards seeing how it can be solved for that is how to tackle life challenges. But unfortunately for Nigerians, in as much as there are countless professionals with doctorate degrees and high ranked professors in the country; The president is still being flown to a foreign land for “adequate” treatment. It is true that the facilities present in the country might not be enough to handle President Buhari’s chronic ailment, but past President Umar Musa Yar’Adua when he was Governor of Katsina State equipped the General Hospital with tools and types of equipment to handle his illness at the time; so why can’t Buhari have common sense.

There are many rumors been flown for free by tongues housed by different mouths around the country concerning what illness President Buhari is suffering from and this is no different only that there are substantial facts and proof to back up this claim which was carefully and patriotically written.

Buhari is suffering from a disease called Churg-Strauss Syndrome (and is this a question or a statement you decide). 

What is Churg-Strauss Syndrome (and is this a question or a statement you decide)? Churg-Strauss Syndrome is the disease that killed Umar Musa Yar’Adua. Yes, you read right; and there is above average chance that President Buhari might be facing the same fate as his fellow countryman. 


Symptoms of Churg-Strauss Syndrome


Lets first take a look at the symptoms of CSS (this is not a programming language so you better not look out for tags), and then you can add meaning to it and interpret the data on this page as you best understand.

1. Weight Loss – This disease causes weight loss and I implore us all to take a look at pictures of Buhari in his early days in the office of The President and pictures of him at this time and compare. Of all the pictures that have been sent to Nigerians, the president wears almost same robe…is our country’s economy so bad we can no longer buy good clothes for the Commander-in-Chief? Or perhaps the robe he wore might be adding shape to the body it is covering. In those photos, Buhari looks like a homeless man privileged to be sheltered in a property with class.


President Buhari on 29th May 2015



President Buhari (Center) in 2017


2. Fatigue – If there is anything I cannot read from the pictures of Buhari in London (I am wondering why Nollywood hasn’t made a movie from this already, what a good title) I can see his body language crystal clear, the smiles are not natural and the way he relaxes on the sofa/cushion shows you just how much fatigue the President is suffering from.


President Buhari Looking Fatigued


3. Cough – On National TV, President Buhari has shown signs of someone suffering from persistent cough disease; which affects the lungs and can cause some significant damage.
4. Do you know ear infection and achiness is also a symptom of Churg-Strauss Syndrome? The President has also suffered from ear achiness which caused temporal deafness.

So far Buhari has shown 4 major symptoms of a disease that was said to have led to the bitter death of former President Umar Musa Yar’Adua; which are namely Weight Loss, Fatigue, Cough, Ear Achiness. With this disease, there is more chance of death than survival and we need not be told of Yar’Adua’s story, how he stayed long in Saudi Arabia (Buhari has been out of the country for more than a month) and how his corpse was flown in.

Do you also know that both Yar’Adua and Buhari are from same states Katsina? Perhaps this disease is common in the region.Some might say Yar’Adua died of Pericarditis but according to research, this disease has same symptoms as Churg-Strauss.

To the Government we say, Nigerians demand the truth because we deserve the truth. Just like Fayose said, The Office of The President is a Public Office and from the moment he (Buhari) was sworn in, his life became public; so nothing and I repeat nothing should be hidden from the Nigerians that put their lives at risk by going to poll stations to vote.

PS: This piece of art bears no hatred or ill-wish for President Buhari, but seems to expose what might be the truth.





Read a testimony of Churg-Strauss patient and see if all he said can’t be related to President Buhari 

5 Bizarre Reasons Why Trump Should Unseat The President Of Nigeria Muhammadu Buhari [PART 2]


6. Greater portion of Nigerians hate him and his unproductive policies
It is not news anymore that Nigerians economy is in a worse state after so many years, since Nigeria’s economy state was revealed in the first quarter of the year, and also tagged “In recession”, the president and his team has been doing a lot by implementing policies after policies, practicing different economic tactics to lift Nigeria out of recession,  unfortunately they have achieved nothing.
Nigeria’s ministerial list and appointments are one you would definitely laugh at and pause a bit before asking, like seriously?



Former military personnel made Minister of Sports, a Doctor made Minister of Power and Electricity and someone who couldn’t give an answer to a simple arithmetic Minister of Finance when more productive and capable hands are available; how then would Nigeria’s economy get out of recession. the price of commodities in the local markets is fast increasing because of the cost of production and processing which basically is caused by the exchange rate at which Nigerians Naira is at with the US Dollar.
There has never been a time when citizens of Nigeria has cried for the unseating, impeaching and death of their President just less than 2 years into his 4 years as President.

7. He is clueless and incapable of running a democratic government
You know when someone is incapable of something when it takes them a long time to start off or kick off a project. It took Buhari almost a year before he could choose and announce his Ministers. A task that took his predecessor a much lesser time to overcome; The worst past is, after much delay the one-eared President still ended up choosing a Minister who addressed Nigeria as “The United States of Nigeria” instead of “The Federal republic of Nigeria”; this got many Nigerians asking where the f**k his brains were. Funny right, yeah…that’s the person Nigerians have as a Sport Minister. To make matters worse, after the Falcons (Nigerian Women National Football Team) won the Women Championship in November 2016, the Sports Minister when questioned on why the Team are yet to received their allowances said the Nigeria Football Association (NFA) never knew The Falcons (Nigeria) would win. Tell me how you’d feel if this happened in your country.

8. He is discriminatory
If he does not want to give them what they ask for well that’s his decision, but he should at least give them something that will quench their desire for independence. After all, there weren’t movements for self-determination until he started his appointments, declared his favorite ethnic groups and revealed those he saw as enemies. If he had not been biased, no one would be carrying placards and banners with his picture and a text that read “Tyrant Buhari”, Twitter would not have had hashtags like “#TyrantBuhari” Trending (yes, did trend).

By the appointment Buhari made, he has revealed his favorite ethnic groups out of over 100 ethnic groups in which 3 are majors in the country. Out of the four (4) geo-political zones in Nigeria, President Buhari favors just two (2) namely North (Hausas)and South-West (Yorubas), and why? Because the other two geopolitical zones South-South (Niger Deltas) and South-East (Ibos) voted for the incumbent president at the time of the elections

9. He has no balls
Even a religious book said it, can a man who cannot handle his home be a leader?
Buhari is practically a President without balls, for gone are the days of his youths and military days when he forcefully took ladies for his comfort and marched with his regiments of soldiers. Buhari is older than his wife by a margin of over 30 years. What a ridiculous man, marrying a young girl as a man he was. This is definitely child abuse but what would anyone have done then, he was a general and he does things as he deems fit.

But what has happened today, he cannot even stand to his own wife, for just a push or a shove would send him to a hospital and possibly end his already counting days considering his chronic health conditions which are unfairly hidden from Nigerians.

He is scared, so scared and afraid of falling off his pride and ego, and this has made him surround himself with 95 percent northerners and Muslims. Not more than 5 persons from the South-East are in his cabinet. Talking about the military forces, all heads of every military officers are northerners and Muslims, all! He has no balls that is why he shoots and kills unarmed men and women in the country who have protested his bad leadership. In Buhari lies no atom of honor or conscience; neither is there an iota of positive idea; he is synonymous to Arsenal FC's coach Arsene wenger.

He can’t solve problems without using the Army, DSS and other agencies to his favour. He has no word in his mouth and no common sense of approach and definitely no life in his heart; this is why he photocopied President Obama’s speech and failed to uplift the heart of the people he leads on the Independent Day, instead he vexed Nigerians with his meaningless and long talks that weren’t consoling and inspiring.

10. He should be unseated!
With all these been said, it is very vital that for the country Nigeria to spring up and in deeds remain as “Africa’s Giant” and “Largest Economy” as it was when Buhari’s predecessor Jonathan was president.
Noting down the talking points; Trump has an enemy in Muhammadu Buhari, he has an anti-democracy leader to deal with. Donald Trump promised to be president for all Americans despite the fact that over 40 percent of Election Day voters were against him, he still knows his civic and political duties as a citizen and as The President of the United States. And when he bosses The Oval office, he should know that he is not just the president for all Americans, he is all the president of the whole free world because he is the most powerful man in the world and that means he should overlook the brutal mass killings perpetrated by leaders and dictators. He should not overlook the denial of the act of freedom of speech, freedom of self-interest, freedom of self-expression, right to an attorney, right to a fair trial.
Today in Nigeria, The Judiciary which is meant to be the hope of the comman man has been turned and is been dictated behind doors from the office of the president. Judges are not comfortable, judges verdict are completely useless and basically has no meaning if and when it does not go in line with the opinions of those in the white house.

Judges are been arrested and unfairly tried for bribery cases, and if this corruption cases backfires and involves some in his (Buhari) cabinet he closes the case and it is heard of no more.

When the First Lady was said to be involved in one Halliburton Scandal in which $100M was said to be laundered and used for bribery, there was an identity conflict as there was someone else whose name was also Aisha Buhari (but resides in the US) but has no court case and has never been arrested before and wasn’t after this case. The United States Government gave to Nigeria an information which contained details of those involved in the scandal and Nigeria was charged with the duty of bringing to justice Aisha Buhari; but unfortunately, they died off like it never came up.

When the President’s Army General, Buratai was involved in an asset scandal where some assets of his not found in the declaration of assets document where exposed, the president did nothing; but he surely would involve himself in this sort of case had it been an opposition party member.

Buhari is not a leader, he is not a president and he is definitely not a father, but nature has made him the President of the Federal republic of Nigeria. If PEOTUS Trump really wants to start a non sugar-coated leadership and Make America Great Again, he should not overlook issues of this sort that may become bigger problems in years to come.

President Elect Donald Trump should act when time is due and lawfully drag down Muhammadu Buhari with a pinch from his fingers!

5 Bizarre Reasons Why Trump Should Unseat The President Of Nigeria Muhammadu Buhari [Part 1]

Firstly it would be empirical to state that this piece is completely logical and not politically influenced, and the judgment is fully based on obtainable facts and is defendable. Having said this, it would be inequitable to label this factual-listed contribution as a politically motivated one when its contents are crystal clear and are meant to reveal to the world the real demon veiled as the Commander-in-Chief of the Federal Republic of Nigeria.  


Since the swearing in of the incumbent President of Nigeria, the country has undeniably undergone a sequence of changes and transformations as was promised by the sitting party before the election; but is it the “CHANGE” every Nigerian was told of, are Nigerians experiencing the “CHANGE” they hoped for? There is truth in the fact that we that follow up world political news will agree that Nigerians are experiencing positive changes. 


President Buhari


From announcing that he would be president of a selected few, unlawfully arresting and detaining opposing party members, suing the House of Senate to starting a campaign to make him unanswerable to the legislative and judiciary (arms of government) tagged “#iStandWithBuhari”. Nigeria’s democracy is without a doubt in a shambolic state and if not rescued now, just like other countries before now Nigeria would be in a dictatorship!


1. He funded Clinton’s presidential campaign

History was made when Donald Trump was democratically elected (58th Presidential Election) as President Elect of The United States of America (PEOTUS) on the 8th November to be the 46th President of The United States of America.

Later on, it was alleged that The President of The Federal Republic of Nigeria funded the presidential campaign of Hillary Clinton, a presidential candidate of the Democrats for the November 8th Presidential Elections, which Donald Trump won in grand style which came as a shock for many who prior to the elections have concluded Hillary Clinton would win the election owing to the stats and information the media presented.

The information was supposedly leaked by a nongovernmental group, known as American Black Group for Democracy. The President of The Federal Republic of Nigeria allegedly supported the Hillary Clinton campaign with a sum that amounts to $500M, though the presidency has publicly denied this claims.

What further fuelled these allegations was the fact that during the visit of the Secretary of State John Kerry, he only visited the northern leaders of course after having a closed-door meeting with the President of Nigeria Muhammadu Buhari. And backing up this claim, it would be necessary to say that President Muhammadu Buhari is NOT fond of President-Elect Donald Trump (giving the fact that he is a Muslim and a Sharia Law activist); and for this reason would in his utmost capabilities try and do anything just to see that Trump lost the US Presidential elections. 

To make matters worse, he delayed his congratulatory message to Donald Trump; and when he finally sent his message he did it on social media instead of calling the office of the POETUS as did other African leaders. 


2. He is  a dictator and not a democratic leader

Since President Muhammadu Buhari took over as the President of Nigeria, everything has gone from bad to worse, and the feasibility of it becoming better is far from happening at the moment. 
Just under 2 Years of reign as the President, his tenure has overseen over 550 (this figure can be confirmed in the letter Congressman Tom Marino wrote to State Secretary John Kerry, urging him to terminate the United State’s assistance to Nigeria until he desists from his undemocratically system of governance) unlawful, brutal and unjustified killings of men, women and children by the military under the command of President Buhari.

And with his preference in choosing to silence and annihilate anyone he foresees as a political threat and opposition has seen many locked behind bars (some in secret prisons located in the Aso Rock (Presidential Villa) even when a court acquits. Notable groups like the Independent People of Biafra (IPOB) among others seeking referendum have been greeted with an iron fist; where the military has often opened fire whenever they gathered for peace movement demanding attention from international bodies.

Over 50 of these who are fathers, mothers and children to many have fallen by the gunshot of the Nigerian Military under the command of the dictator Muhammadu Buhari.


3. He is corrupt and hypocritical

Since taking up the corruption fight, although he said before the election during his campaign that if he gets elected as the President, he would let bygone be bygone. He would not probe any past President or opposition party members. But that he has done and has done it to the fullest and to the best of his capabilities. But the fact still remains that up on till this moment his corruption fight is one-sided; he fights only the opposition party members and is yet to probe and lay a finger on any of his party’s faithful. 

It is important to state that most of the top guns of the Presidents party All Progressive Congress (APC) formerly had their allegiance to the People’s Democratic Party (PDP) where which the immediate past President Dr. Goodluck Ebele Jonathan pledges his allegiance.

President Muhammadu Buhari concealing no hatred, went for and arrested a former military officer retired Major General Dasuki (served as the NSS Chief during President Goodluck Jonathan’s term) who was among those that arrested Buhari after he (Buhari) led a military coup which saw Shehu Usman Shagari overthrown. Same faith has befallen many of his predecessor’s ministers and aides who have refused to join his party and support his administration. It is 100 percent correct to say he goes with the mentality of “If you are not with him…you are his enemy” and he surely will treat you as one. 


4. He is a murderer

Buhari is guilty of so many charges against humanity and yet no international organization has acted regarding the issues mentioned. It is at this moment clear that international organizations both governmental and nongovernmental have paid deaf ears and are playing the “not concerned” game. From Britain to America, and the world at large, there are powerful leaders and organizations that if and when they take up this issue, can resolve it; but yeah, why haven’t any African leader stood against this, why haven’t any world leader stood against this.

Maybe they have not been informed or seen it yet on TV, this is because the Nigerian Media are not free to publicize and broadcast information of this sort to the nation and to the world. The Nigerian media are been controlled from the office of the president, there is no freedom of journalism.
The Nigerian Army under the command of President Buhari through the Army General Buratai, has committed abominable acts by using excess military force on humanity and are yet to be queried based on this. The Independent People of Biafra IPOB), Movement for the Actualization of the Sovereign State of Biafra (MASSOB), Shitites etcetera are all victims of President Buhari’s inhumanity and insanity.

The love ones of those that have fallen do not even get to see the bodies of their own that died while standing for themselves, they don’t get the chance to give final funeral rights; for their bodies are thrown into moving waters and some left to rotten in forests.
President Elect Trump Should Unseat Buhari!


5. He is against the judiciary and the legislative arms of government

Since Buhari took over as the boss in Aso Rock (Presidential Villa) things have gone from bad to worse in Nigeria. The exchange rates, the level of international trade, the unity among Nigerians, the unity among the decision makers among so many others. 

The peace level in Nigeria has indeed reduced drastically since Buhari took over as President, particularly after he said he that the 5% that did not vote for him should not expect the same treatment the other 95% who voted for him gets; this sparked anger among so many Nigerians and this then led to the resurgence of several groups of the Niger Delta Militants vandalizing crude oil and gas pipelines of high profile companies which reduced Nigeria’s production of oil by over 1,500 barrels per day and possibly contributed to the decline of the country’s economy.

10 Things You Should Know About Valentine's Day

While you are planning on how to spend one of the most celebrated and groovy season in a calendar year, you should know some facts about St. Valentine’s Day though many prefer it without the prefix/title.



Fact 1
St. Valentine was a bishop during the reign of Roman king Emperor Claudis II, he was jailed for wedding Rome soldiers with their lovers though the Emperor was completely against it, for it was during war. He wrote a letter to the daughter of the jailor, with sender’s name “From your Valentine”.

St. Valentine


Fact 2
In the year 1537, England’s king Henry VII did officially declare February 14th “St. Valentine’s Day”.


Fact 3
The first boxes of chocolates were produced by Richard Cadbury for the St. Valentine’s Day in the 1800s.



Fact 4
Over 30 million chocolates having the heart shape will be sold on St. Valentine’s Day. If both of you eat chocolates while having your moments, it’s not a bad idea.



Fact 5
Over $10 billion is spent on gifts all over the globe on the day of St. Valentine



Fact 6
St. Valentine’s Day celebration is the only season which records the highest number of flower purchase. You better get one for him/her.



Fact 7
Women actually purchase a stunning 70 percent of the total gifts for St. Valentine’s Day. So be expecting one from your baby mama.



Fact 8
The Rose flower is the most sold flower during the St. Valentine’s Day season; a record of about 200 million stems is sold in the US.



Fact 9
February 14th being St. Valentine’s Day, records the most number of marriage proposals in a calendar year. Don’t be so much expectant of a ring though, you might get disappointed.




Fact 10
Actually, though the St. Valentine’s Day is meant to be a day for love, spending time with friends, it is also the day of romance spree. Many singles get laid this day, as they do get a soul mate.



While you are celebrating your Valentine’s Day, don’t forget to mention 4Truefacts.blogspot.com to your friends!

Two Basics of Facebook Advertising & Instagram Placement

Two Basics of Facebook Advertising & Instagram Placement



Facebook Advertising is like feeding a hungry baby; I relate it to this because it is a very similar scenario where you have to give the child what it wants to eat and not just anything because of the fact that it is hungry; you have to give your baby the right food.
In Facebook ads, only two things matter; first is the content of your ad and secondly, your targeting (this includes both the geographic and demographic targeting). You have to check, recheck and be sure what you are about showing to your chosen audience is the right thing and also making sure it has zero error (both grammatically and graphically).
It would also be necessary to note that it is not always advisable to tamper with other tools with exception of the "Location" to show ads to and the "Age" group to show the ads to. This is because manipulating other tools unnecessarily might end up causing your ads to underperform.



It is also ideal to monitor your ads and see how it is performing, know what demography is doing much better after comparisons. The above image shows which demography is doing better. In this particular ad, only the age comparison is made because that was the only tool that was used.
Using this screenshot I attached, which is an ad set I designed; notice the "Impressions", "Reach", the "Cost Per Result" and the surprising "Amount" spent. The figures are incredibly amazing! All the figures. Over 12,700 Impressions and over 12,400 Reach makes this a success giving the total amount spent ($1). This figures would have been lower if the "Cost Per Result" was higher, so it is very important to bid wisely until you get a reasonable Cost Per a Thousand Impression.
PS: This has an Instagram placement solely.
Facebook has indeed proved to be the most converting platform when it comes to social media advertising. Like I said earlier, feed your babies (audience) with the right food (content), because it's all about what they want to see and how they like it best.
Goodluck on creating your next ad set and hopefully, it would be more converting. Thanks for reading


Will you have sex with your wife if she is pregnant?

Will You Have Sex With Your Wife Even If She Is Pregnant?





There are many reason why most people get married; some because of the irresistible power of love, some because of children and finally, some because of the benefits that comes with it which is constant (anytime you want) and free sex! Some tend to have this (marriage) as a priority because maybe they think they can no longer abstain from it (sex), or maybe they want to have it anytime they are hard, but whatever the reason is, sex is something that is totally a world of its own.

So diving into the topic, WILL YOU HAVE SEX WITH YOUR WIFE EVEN IF SHE IS PREGNANT?



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Will you...And if you will why?

It is completely true that sex is very powerful that it can make you do things you never wished to. For example, it is the power of sex that makes someone lie with his wife’s or fiancée’s sister. It is that same power that makes you jerk yourself when you don’t have the real thing to penetrate.
So let us take a look at the other word PREGNANT!

Pregnancy can be simply defined as the state of being pregnant.

Furthermore, pregnancy is the period in which offspring (more than one offspring is known as a multiple pregnancy) develops inside a woman. Pregnancy lasts for about 40 weeks and ends at child birth.

Having known this, we shall now look at the implications of having sex, with a pregnant woman (your spouse or girlfriend).



THE GOOD AND THE BAD SIDE OF SEX DURING PREGNANCY.

Actually, there is no bad side of sex during pregnancy, trust this article. It is completely safe. In fact, having sex during marriage helps a lot and does more good to both parties involved, that is of cause the man and the woman.

Doing it while pregnant may help keep your vagina open and loosed, which will cause easier delivery of a baby. Studies have also proven that sperms contain chemicals that can break the water bag and let the baby loose.

But, the pains of having sex during pregnancy for women should be a reason for you guys to just jerk off, or if you don’t like that, she can give you any of the jobs job (but be advised, it is necessary to contact a gynecologist to advise you on how to go about your styles, if you should).

Please do leave a comment, remember the question. Will you have sex with your wife or girlfriend if she is pregnant?

Your answer might help someone…share this please!

Tips on Buying Mountain Bikes from Top Bike Manufacturers



Mountain bikes are extremely flexible and are ideal for any terrain, its design and build makes it able to withstand the demands of tough terrains and are suitable for al fresco trail riding. There are basically 3 categories of mountain bikes, namely Rigid, Full-Suspension and Hardtail.






Hardtail - has just one suspension at the front
Rigid - has no suspension
Full-Suspension - has two suspensions, at the back and at the front.

Buying bikes can be very easy and where you might find it difficult to choose from which might be the color or design. But when it comes to mountain bikes, it is a different scenario as you consider lots of things, not just color or body designs.

There are different things to consider when buying a Mountain bike, and those factors would be discusses in this piece.

Set and Know Your Budget
The first and the most ideal thing to do, whenever someone wants to buy anything at all is to have a budget. This budget is of cause adjustable depending on your taste and how much money your pocket can spit out to acquire what you want. You have to set your budget and have a range; this will reduce the option of bikes available and would trim down the list. But bear in mind that the more you spend the more quality you get, and also don’t just budget for the bike alone.

Frame Material
The frame material of a bike is actually decided by the budget; because the higher bike budget, the more quality frame is available. Steel or Aluminum frames costs less when compared to carbon and titanium which happens to be the most expensive among the four. So you can decide to adjust your budget depending on the frame material you want, and also note that their durability differs.

What Do You Want In a Bike?
It is either you go for strength or lightness; but whichever you go for note they surely have different durability rate. Lighter bikes give you more speed and are easy to ride compared to bikes with strength.

Consider Suspensions Forks
Again this depends on what you want to use the bike for or in which surrounding you live. Should you want to be using your bike for going off-road during your leisure period you might have a tough time, and if you are getting a bike for long distance cycling then you should forget about the suspension forks. This is because the suspension fork adds more weight to the bike.

Check Bike Size
Before you buy any bike you should make sure you physically check the bike size, this is because sizes vary between different manufacturers. A manufacturer’s 56cm frame might be another 58cm frame. Make sure your two legs can reach the ground and flat and they should be close.

Verify Warranty
Verify the bike comes with a warranty and also make sure it starts when you buy the bike. Confirm your warranty and be sure it’s real.

Test Ride the Bike
 There some certain things you cannot tell is wrong with a bike until you ride the bike for like 5-10 minutes. If you do not do this you might end up buying the bike, and then discover it has issues later on.

Top most fuel efficient bikes in India

Most Fuel Efficient Motor Bikes



It is not new that for bike manufacturers to sell and have a product competing in the Indian auto-mobile market, their auto mobiles ought to have to some certain factors; and some of these factors are fuel efficiency. No biker would want to buy a bike that would consume more fuel than a horse would water. Saving more money from a bike that consumes lesser amount of petrol but gives you a better and exciting experience is worth buying and that is one of the major things people in India considers before buying a bike, not just bikes alone, but even cars and other auto mobiles.




So, in this article we are concentrating now on the top most fuel efficient 150cc bikes in India, and their specifications are briefly discussed to give you more insight about each and every bike on this list, and perhaps you might find one of them suitable enough for you and worth the money you will be paying.

Hero Achiever [68 KPL]
The Hero achiever comes from Hero MotorCorp and uses 1 Litre of petro in 68 Kilometers. This 150cc is powered by a 149.1 cc single cylinder motor which can generate 13.4 bhp at 8,000 RPM and 12.8 Nm at 5,000 RPM. Though one negative for the Hero Achiever is, its design is rather boring than exciting. It does not possess that exquisite look and feel that might entice a purchase, and that is why it might not be too popular in your area in India.

Hero Xtreme [65.1 KPL] 
You might say why Hero again, this one is from the manufacturers of the Hero Achiever too but is slightly below par the Hero Achiever in terms of fuel consumption efficiency. The Hero Xtreme produces 12.8 Nm at 6,500 RPM and 14.2 bhp at 8,500 RPM which runs on a single cylinder engine of 149.2 cc. the Hero Xtreme can is a reasonable alternative to the Hero Achiever.

Bajaj Pulsar 150 [68 KPL]
This Pulsar series is one of the Pulsar series introduced by Bajaj and the Pulsar 150 might be a little bit old, but it is still one of the most fuel efficient bikes in India. The Bajaj Pulsar 150 operates on a 149cc DTS-i engine and it also generates 14.85bhp and 12.5Nm at 9,000 RPM and 6,500 RPM respectively. The Pulsar series is one of the popular series launched by Bajaj and its 68 KPL is a good value for money.

The Hero Impulse [69.1 KPL]
The Hero Impulse has a very beautiful and slick and sophisticated design, the Hero Impulse runs on a single cylinder 149.2 cc motor. The Impulse produces 13 bhp at 7,500 RPM and 13.4 Nm at 5,000 RPM. The Hero Impulse is extremely sophisticated and will be a good choice for anyone that prefers a fuel efficient bike.

Bajaj Discover 150 [72 KPL]
Yes that’s right; a whooping 72 KPL, and that is real value for money. The Bajaj Discover is one of the top most fuel efficient bikes in India and that is because its mileage is outstanding. The Bajaj Discover runs on a 144.8 cc single cylinder engine which generates 14.3 bhp at 12.75 Nm at 8,500 RPM and 6,500 RPM respectively.

School stationary that every cool kid should have

Coolest School Stationary 



There are school stationary items that most kids would love to have in their bags or inside their lockers at school. These stationary items make them look sophisticated and unique at school. It also adds a bit of fun and gives them something to work with during free classes. Kids who had these stationary items are regarded as “cool” kids.



Below is a brief list of top school stationeries that only cool kids had at school.

Pencil Cases
Pencil cases added a bit of fashion to whatever we kit on and also had an extra swag of its own. The Pencil Case was such a big deal that you could find kids’ secret in it. Sometimes even pocket or launce money was slotted and made to perfectly fit inside. With some having blings, it was really cool to possess such an attractive stationary.

Smelly Pens
Smelly pens were one of the trending stationery products, and every kid wanted to have this. The pen had different flavors which made it more attracting, and most kids would give up ice creams for a whole week just have the Smelly Pen which had cocoa, coconut and if you could close your eye and tell each flavor just by smelling, then you are the coolest kid in school, it really was a big deal.

Super Eraser
This one got kids making mistakes on purpose so they could get to use the super cool “Tipp-Ex” eraser that undoes and error. Also with a very sophisticated design that you could easily slip into the pocket, the Tipp-Ex was a cool stationary for a cool kid.

Paint Marker
For lovely card designs and drawings the paint marker is among the school stationeries that can add an extra hype to your design. Whichever color, gold or silver; it does not matter, what matters is having the ink of the paint marker on your designs. And if you had it in your bag, that won’t be the smartest of ideas.

Gel Pens
Which kid would say no to a shiny pen; pens that make one giggle and smile. If you had the Gel pen and your next seat mate does not? Then you are such a cool kid, you get all the hypes and everyone wants to be your friend so as to get to use the Gel Pen.

Pen Pots
How could you show off to your classmates and make them believe you are such a sophisticated person, pen pots was the ideal solution. You could pick out the best of your crayons, pencils, markers, and even a Disney item that could fit in and show off using the pen pots.

Desk Accessories 
Instead of using that pocket money to eat candies, why not use it to decorate the desk was what most kids always thought. The joy of having your desk filled with colorful decors and being the most beautiful desk in class was a big achievement. No kid would say no this stationary products.

Multi-Ink Color Pen
Having the multi-ink color pen is like having 6 or more pens of different ink color depending on the type of multi ink pen you have got. Colors like blue, red, yellow, black, green, purple and orange can be found in the pen. Imagine the feelings when you have eight ink colors but have just one pen and fewer loads to carry in your pocket; that is sophistication.

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