2016 - TrueFacts

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Two Basics of Facebook Advertising & Instagram Placement

Two Basics of Facebook Advertising & Instagram Placement



Facebook Advertising is like feeding a hungry baby; I relate it to this because it is a very similar scenario where you have to give the child what it wants to eat and not just anything because of the fact that it is hungry; you have to give your baby the right food.
In Facebook ads, only two things matter; first is the content of your ad and secondly, your targeting (this includes both the geographic and demographic targeting). You have to check, recheck and be sure what you are about showing to your chosen audience is the right thing and also making sure it has zero error (both grammatically and graphically).
It would also be necessary to note that it is not always advisable to tamper with other tools with exception of the "Location" to show ads to and the "Age" group to show the ads to. This is because manipulating other tools unnecessarily might end up causing your ads to underperform.



It is also ideal to monitor your ads and see how it is performing, know what demography is doing much better after comparisons. The above image shows which demography is doing better. In this particular ad, only the age comparison is made because that was the only tool that was used.
Using this screenshot I attached, which is an ad set I designed; notice the "Impressions", "Reach", the "Cost Per Result" and the surprising "Amount" spent. The figures are incredibly amazing! All the figures. Over 12,700 Impressions and over 12,400 Reach makes this a success giving the total amount spent ($1). This figures would have been lower if the "Cost Per Result" was higher, so it is very important to bid wisely until you get a reasonable Cost Per a Thousand Impression.
PS: This has an Instagram placement solely.
Facebook has indeed proved to be the most converting platform when it comes to social media advertising. Like I said earlier, feed your babies (audience) with the right food (content), because it's all about what they want to see and how they like it best.
Goodluck on creating your next ad set and hopefully, it would be more converting. Thanks for reading


Will you have sex with your wife if she is pregnant?

Will You Have Sex With Your Wife Even If She Is Pregnant?





There are many reason why most people get married; some because of the irresistible power of love, some because of children and finally, some because of the benefits that comes with it which is constant (anytime you want) and free sex! Some tend to have this (marriage) as a priority because maybe they think they can no longer abstain from it (sex), or maybe they want to have it anytime they are hard, but whatever the reason is, sex is something that is totally a world of its own.

So diving into the topic, WILL YOU HAVE SEX WITH YOUR WIFE EVEN IF SHE IS PREGNANT?



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Will you...And if you will why?

It is completely true that sex is very powerful that it can make you do things you never wished to. For example, it is the power of sex that makes someone lie with his wife’s or fiancée’s sister. It is that same power that makes you jerk yourself when you don’t have the real thing to penetrate.
So let us take a look at the other word PREGNANT!

Pregnancy can be simply defined as the state of being pregnant.

Furthermore, pregnancy is the period in which offspring (more than one offspring is known as a multiple pregnancy) develops inside a woman. Pregnancy lasts for about 40 weeks and ends at child birth.

Having known this, we shall now look at the implications of having sex, with a pregnant woman (your spouse or girlfriend).



THE GOOD AND THE BAD SIDE OF SEX DURING PREGNANCY.

Actually, there is no bad side of sex during pregnancy, trust this article. It is completely safe. In fact, having sex during marriage helps a lot and does more good to both parties involved, that is of cause the man and the woman.

Doing it while pregnant may help keep your vagina open and loosed, which will cause easier delivery of a baby. Studies have also proven that sperms contain chemicals that can break the water bag and let the baby loose.

But, the pains of having sex during pregnancy for women should be a reason for you guys to just jerk off, or if you don’t like that, she can give you any of the jobs job (but be advised, it is necessary to contact a gynecologist to advise you on how to go about your styles, if you should).

Please do leave a comment, remember the question. Will you have sex with your wife or girlfriend if she is pregnant?

Your answer might help someone…share this please!

Tips on Buying Mountain Bikes from Top Bike Manufacturers



Mountain bikes are extremely flexible and are ideal for any terrain, its design and build makes it able to withstand the demands of tough terrains and are suitable for al fresco trail riding. There are basically 3 categories of mountain bikes, namely Rigid, Full-Suspension and Hardtail.






Hardtail - has just one suspension at the front
Rigid - has no suspension
Full-Suspension - has two suspensions, at the back and at the front.

Buying bikes can be very easy and where you might find it difficult to choose from which might be the color or design. But when it comes to mountain bikes, it is a different scenario as you consider lots of things, not just color or body designs.

There are different things to consider when buying a Mountain bike, and those factors would be discusses in this piece.

Set and Know Your Budget
The first and the most ideal thing to do, whenever someone wants to buy anything at all is to have a budget. This budget is of cause adjustable depending on your taste and how much money your pocket can spit out to acquire what you want. You have to set your budget and have a range; this will reduce the option of bikes available and would trim down the list. But bear in mind that the more you spend the more quality you get, and also don’t just budget for the bike alone.

Frame Material
The frame material of a bike is actually decided by the budget; because the higher bike budget, the more quality frame is available. Steel or Aluminum frames costs less when compared to carbon and titanium which happens to be the most expensive among the four. So you can decide to adjust your budget depending on the frame material you want, and also note that their durability differs.

What Do You Want In a Bike?
It is either you go for strength or lightness; but whichever you go for note they surely have different durability rate. Lighter bikes give you more speed and are easy to ride compared to bikes with strength.

Consider Suspensions Forks
Again this depends on what you want to use the bike for or in which surrounding you live. Should you want to be using your bike for going off-road during your leisure period you might have a tough time, and if you are getting a bike for long distance cycling then you should forget about the suspension forks. This is because the suspension fork adds more weight to the bike.

Check Bike Size
Before you buy any bike you should make sure you physically check the bike size, this is because sizes vary between different manufacturers. A manufacturer’s 56cm frame might be another 58cm frame. Make sure your two legs can reach the ground and flat and they should be close.

Verify Warranty
Verify the bike comes with a warranty and also make sure it starts when you buy the bike. Confirm your warranty and be sure it’s real.

Test Ride the Bike
 There some certain things you cannot tell is wrong with a bike until you ride the bike for like 5-10 minutes. If you do not do this you might end up buying the bike, and then discover it has issues later on.

Top most fuel efficient bikes in India

Most Fuel Efficient Motor Bikes



It is not new that for bike manufacturers to sell and have a product competing in the Indian auto-mobile market, their auto mobiles ought to have to some certain factors; and some of these factors are fuel efficiency. No biker would want to buy a bike that would consume more fuel than a horse would water. Saving more money from a bike that consumes lesser amount of petrol but gives you a better and exciting experience is worth buying and that is one of the major things people in India considers before buying a bike, not just bikes alone, but even cars and other auto mobiles.




So, in this article we are concentrating now on the top most fuel efficient 150cc bikes in India, and their specifications are briefly discussed to give you more insight about each and every bike on this list, and perhaps you might find one of them suitable enough for you and worth the money you will be paying.

Hero Achiever [68 KPL]
The Hero achiever comes from Hero MotorCorp and uses 1 Litre of petro in 68 Kilometers. This 150cc is powered by a 149.1 cc single cylinder motor which can generate 13.4 bhp at 8,000 RPM and 12.8 Nm at 5,000 RPM. Though one negative for the Hero Achiever is, its design is rather boring than exciting. It does not possess that exquisite look and feel that might entice a purchase, and that is why it might not be too popular in your area in India.

Hero Xtreme [65.1 KPL] 
You might say why Hero again, this one is from the manufacturers of the Hero Achiever too but is slightly below par the Hero Achiever in terms of fuel consumption efficiency. The Hero Xtreme produces 12.8 Nm at 6,500 RPM and 14.2 bhp at 8,500 RPM which runs on a single cylinder engine of 149.2 cc. the Hero Xtreme can is a reasonable alternative to the Hero Achiever.

Bajaj Pulsar 150 [68 KPL]
This Pulsar series is one of the Pulsar series introduced by Bajaj and the Pulsar 150 might be a little bit old, but it is still one of the most fuel efficient bikes in India. The Bajaj Pulsar 150 operates on a 149cc DTS-i engine and it also generates 14.85bhp and 12.5Nm at 9,000 RPM and 6,500 RPM respectively. The Pulsar series is one of the popular series launched by Bajaj and its 68 KPL is a good value for money.

The Hero Impulse [69.1 KPL]
The Hero Impulse has a very beautiful and slick and sophisticated design, the Hero Impulse runs on a single cylinder 149.2 cc motor. The Impulse produces 13 bhp at 7,500 RPM and 13.4 Nm at 5,000 RPM. The Hero Impulse is extremely sophisticated and will be a good choice for anyone that prefers a fuel efficient bike.

Bajaj Discover 150 [72 KPL]
Yes that’s right; a whooping 72 KPL, and that is real value for money. The Bajaj Discover is one of the top most fuel efficient bikes in India and that is because its mileage is outstanding. The Bajaj Discover runs on a 144.8 cc single cylinder engine which generates 14.3 bhp at 12.75 Nm at 8,500 RPM and 6,500 RPM respectively.

School stationary that every cool kid should have

Coolest School Stationary 



There are school stationary items that most kids would love to have in their bags or inside their lockers at school. These stationary items make them look sophisticated and unique at school. It also adds a bit of fun and gives them something to work with during free classes. Kids who had these stationary items are regarded as “cool” kids.



Below is a brief list of top school stationeries that only cool kids had at school.

Pencil Cases
Pencil cases added a bit of fashion to whatever we kit on and also had an extra swag of its own. The Pencil Case was such a big deal that you could find kids’ secret in it. Sometimes even pocket or launce money was slotted and made to perfectly fit inside. With some having blings, it was really cool to possess such an attractive stationary.

Smelly Pens
Smelly pens were one of the trending stationery products, and every kid wanted to have this. The pen had different flavors which made it more attracting, and most kids would give up ice creams for a whole week just have the Smelly Pen which had cocoa, coconut and if you could close your eye and tell each flavor just by smelling, then you are the coolest kid in school, it really was a big deal.

Super Eraser
This one got kids making mistakes on purpose so they could get to use the super cool “Tipp-Ex” eraser that undoes and error. Also with a very sophisticated design that you could easily slip into the pocket, the Tipp-Ex was a cool stationary for a cool kid.

Paint Marker
For lovely card designs and drawings the paint marker is among the school stationeries that can add an extra hype to your design. Whichever color, gold or silver; it does not matter, what matters is having the ink of the paint marker on your designs. And if you had it in your bag, that won’t be the smartest of ideas.

Gel Pens
Which kid would say no to a shiny pen; pens that make one giggle and smile. If you had the Gel pen and your next seat mate does not? Then you are such a cool kid, you get all the hypes and everyone wants to be your friend so as to get to use the Gel Pen.

Pen Pots
How could you show off to your classmates and make them believe you are such a sophisticated person, pen pots was the ideal solution. You could pick out the best of your crayons, pencils, markers, and even a Disney item that could fit in and show off using the pen pots.

Desk Accessories 
Instead of using that pocket money to eat candies, why not use it to decorate the desk was what most kids always thought. The joy of having your desk filled with colorful decors and being the most beautiful desk in class was a big achievement. No kid would say no this stationary products.

Multi-Ink Color Pen
Having the multi-ink color pen is like having 6 or more pens of different ink color depending on the type of multi ink pen you have got. Colors like blue, red, yellow, black, green, purple and orange can be found in the pen. Imagine the feelings when you have eight ink colors but have just one pen and fewer loads to carry in your pocket; that is sophistication.

Why the Ibos risk loosing their ground


Why Ibos Should Start Speaking Their Mother Tongue Just Like Other Ethnic Groups In Nigeria


The Ibos are one of the major ethnic groups in Nigeria, where by making their language one of the majors out of the three major languages in Nigeria

Three major languages in Nigeria are;
·        Igbo
·        Hausa
·        Yoruba

You might already be wondering why I use Ibo and Igbo.
Igbo is the language the Ibos speak, it is their mother tongue or dialect. It is one of the major three in Nigeria, While Ibo is used to refer to an indigene or someone who is either from the Igbo speaking society by birth or otherwise.

The Ibos has made it a thing of habit not to promote their culture by speaking their language (Igbo), despite the sweet tones and nature of the language. It has become a thing of habit for the Ibos, that whenever the meet their fellow tribesman, they prefer speaking English to their own tongue.

But in the case of the other ethnic groups in the country, like Hausa, Yoruba, Tiv, Idoma etc. it’s the other way round, they more frequently use their parlance. This has so unfortunately made it more difficult for the young ones (children) to speak their dialect (Igbo) when they come of age.

You definitely will agree that up to half of a hundred families use English as their default language of communication, be it Vernacular or Slang.

This has unfortunately, also caused the drop in cultural practice of the Ibos, who does not reside in their hometown. Comparing the other tribes, A Hausa man can and will never forget his culture and the way of live of his people, why? This is because right from childhood, the parents of the child forces the child to attend extra moral lessons on their culture or lifestyle; they speak their dialect more often than any other tribesmen in the country.

It is very difficult to see a Hausa man together with his fellow tribesman and the dump their tongue to use English., neither will you see a Yoruba man with his brother, speaking English instead of their mother tongue.

The Tivs are also a good example, they never use English within themselves, they love using their language as means of communication, to the extend they even tend to use it with strangers able to understand the tongue or not.



If the Ibos do not want their culture to fade away, they should start speaking their mother tongue and be proud of their culture.

is Nigeria turning into a waste bin?


Nigeria has turned a waste bin for manufacturers


Electric Gadgets

It has become a norm in Nigeria to either use fake products or forget about using the products at all. Nigeria is a country that is highly populated and also has youths that are very desperate to be successful. Nigeria is also a country where everything sales, I repeat EVERYTHING SALES. No matter the services you are offering, once you want to sell it, Nigerians will buy.

For this reason, many individual and collective bodies ( service producers) tend to see Nigeria as a place to reap fortune, they see Nigeria as the just what they need to make their money. They now see it that all they need to make their wealth is just a service/product to render to the helpless citizens of Nigeria.

Now, this is where the main thing comes to light, when they are making their products, what they have in mind is not how well it will serve their clients, not the disadvantages and harms it tends to cause, nor the damage it potentially carries, but how much profit they will make, how fast they will sell and how much less they will invest.

Fake SmartphoneFake Smartphone


They totally forget that it should be the other way round. Now, averting this sort of manufacturers is not viable, then how can we stop being victims of fake products? These are the ways;

  1. The Products Been hemmed in by the responsible governmental bodies
  2. Avoiding the products when seen
Talking about the products been hemmed in by the responsible bodies, we understand that Nigeria has 


SON (Standard Organisation of Nigeria) responsible for the products that operate in Nigeria, and if the product pass their tests, they give it the NIS Mark (Nigeria Mark of Quality) as it is written in some products labels. But I have to say that their minimum requirements are very low, giving the quality of products that operates in Nigeria. Talking of electrical gadgets, this is one of the major areas to be giving high attention, giving that 80% houses burnt, were caused by electricity. Nigeria has many cables that cannot even withstand a high current flow through them, when this current happens to flow; it gets burnt, whereby leading loss of properties and even life. Nigeria must stop this.

Effect of fake products
Burnt Properties


Then Nigeria has also NAFDAC (National Agency For Food and Drug Administration and Control) they carry the responsibility of ensuring hygienic, safe food and drugs. But have they really been worth applauding for? There are many beverages and snacks; that when a look is given to their table of content and nutritional information table, they contents you see there will stun you. But nevertheless, they still sell. There are many sachet water and even bottled water that when you can see the chemicals used for purification and preservation you will not believe that they are still allowed to sell. Nigeria must stop this.

Fake Drugs
Confiscated Drugs
On the citizens avoiding the products when seen, is our own responsibility, that when the bodies charged with the responsibilities cannot carry them out, should exempt ourselves from patronizing this producers, it will serve us much good. 

Fake products has indeed brought about property loss, life loss, ill-health and above all, making our beloved country Nigeria a country without standards. I hereby charge us to cause a positive change.




This post has previously appeared on this blog

Be cool, be a gentleman, look fresh and smell nice, see how to


Daily Wash

Smelling scented starts within the shower. choose a shower gel which will compliment your cologne furthermore as keep you clean. It will be tempting to use one soap product for your body, face and hair – don’t. Instead, determine you hair sort and decide a shampoo and conditioner consequently. Then, do a similar together with your face wash. no matter your worry, be it ageing, uneven skin tone or breakouts, there’s a cleansing agent to suit.


Credits: Oriflame360


To get the full
http://oriflame360.blogspot.com.ng/2016/01/how-to-become-that-perfect-attractive.html







Credits: Oriflame360

How to update your Whatsapp without data

How to Update Your Whatsapp When Offline


Whatsapp is a social mobile application which is available for users on all platforms like JAVA, Symbian, Android and also iOS. Liked because of its fast messaging service at cheaper costs and rate, Whatsapp is used by over 1 billion people and still counting.

Due to the fact that the messaging app is free, it has become the most preferred messaging application. Supporting features like multimedia (video, picture and audio files sharing), and also with group chat feature that enables over 100 users chat together and swiftly;  Whatsapp has no ads!


Though Whatsapp is free, you still have to download it with data so as to partake in the fun. And it should be noted that Whatsapp updates their app every now and then, updates are made available within 3-6 months after the initial download, and you will receive an app pop-up demanding you update before your current version becomes void(expires).


Failure to update your Whatsapp before the given deadline, your Whatsapp expires and you cannot even receive messages or even view your Whatsapp contacts (that is how bad it gets).



So now, what happens when you get stranded (data-wise, no Wi-Fi) and you really need to use this app ASAP; either for a business or casual chat.

The best thing to do is actually look for a friend whose own Whatsapp is still valid (not yet expired), then send his/her own Whatsapp application to your own device, then install or update rather; then you can access your sweet app once again.

NB: Do not uninstall the expired application, install the version you collected from a friend with the older version still in your phone (by doing so you are updating the Whatsapp application offline.

Should you uninstall the expired version before installing the valid one you sent from a friend, you might risk losing all your chat history (except if backed up) and also all your groups.

Foods that will enlarge your manhood

Foods That Will Naturally Enlarge Your Manhood


It is natural that all men are born with tiny manhood, but as they grow up some will have larger and longer ones than others. As a result of this, some of these men who have smaller manhood will start looking for ways to enlarge their manhood. There are many ways to enlarge one’s manhood, though not all methods are 100% safe and guaranteed to be effective.

Surgeries and drugs are some of the ways for one to enlarge his manhood, but these two methods does have its disadvantages; and they are the side effects. But your pocket needs to be financially healthy to opt in for these methods.



Though many have forgotten nature, it is a pleasure to remind you of it. Nature has blessed earth with remedies for some health abnormalities, and manhood enlargement is one of those remedies. There are fruits/foods that can help in enlarging your manhood, and some of them are discussed here.

Watermelon
This sweet fruit actually does the job, though many might never knew. Watermelons contain a substance called citrulline which basically does the job that popular drug Viagra does. It helps in relaxing blood vessels, and can be found in the rinds of watermelons

Salmon
Salmons are one of the natural remedies for manhood enlargement; this is because salmons facilitate blood flow. salmons contain Omega 3 and also fatty oils. Consuming salmons will ensure firm erection.

Eggs
This tasty food is very essential for manhood enlargement as it contains substances that can build penile tissues and also it contains proteins. Boiled or fried, eggs do the job.

Banana
Bananas are the best options for manhood enlargement, eating lots of bananas will highly enhance blood flow throughout the body. Since the manhood is one of the body parts that are affected by blood flow, bananas will go a long way in stiffening erections and enlarging the manhood tissues.

Onion
Manhood enlargement primarily depends on good blood flow and a well balanced diet. Onions are also good for blood circulation around the body.

If you think we missed something or wrong somehow, please use the comment box.

Best ways you can tell when a guy likes you

Signs He Loves You


It is always great when you know if a guy likes but he is not opening up; maybe because he is still with someone or even scared you would say no or he is just shy. You can actually make things a lot easier for both of you, especially when you like him and you want to know if he reciprocates those inner most feelings.
A blog of this sort might already exist in this blog but it costs nothing to post something similar but a bit different and upgraded.

Is He Mimicking You?
When a guy fancies you, he actually starts doing some weird stuffs like mimicking you and doing things you do just for joke’s or fun’s sake. It can be the way you smile or the way you responded to him when he asked you a question. If he actually does something you just did (what you said or a gesture), he likes you. This sign is one out of many you should look out for if you really want to know if a guy likes you.

Is He Treating You Differently?
Does he always ask you how you are doing? If he does then he likes you and it is just a matter of time before you guys get together, but that would depend on you though. If he starts treating you differently and always wants to make sure you are okay and always tell you, you look bored or sad when you are not; (maybe you just want to be quiet) this is also one of those signs.

Pay Attention To His Friends
One of the major differences between guys and ladies is guys are 9/10 to reveal the truth to their friends on how or what they feel about a particular girl. Girls often prefer to keep it to themselves. If he likes you that means he might have told his friends, and that means they will surely expose him indirectly. Do they tease him when you are around? Or do they tap him just when you walked through that door? If yes, then he is so so into you. He might just be shy to let you know.



He Starts Liking What You Like
One of the surest way to know if a guy likes you is to notice when he all of a sudden, starts liking what you like. Things like your favorite mobile game, color, TV shows, and song. If he starts liking and fancying stuffs you like that he never did, he likes you then.

He Turns A Gentleman Whenever You Are Around
This is one of the funniest ways to know if a guy likes you. If he always tries to be a gentleman immediately he notice you walking in or sees you around or maybe you all are all together, he tries his best to turn gentle and lovely. He avoids bad languages and slang. When his friends ask him questions that are x-rated, he often uses his eyes and hands to tell them he has no idea. And he always makes sure his tire or shirt or even his hair is in perfect shape.

There are many ways to know if a guy likes a girl, and the ones listed above are some out of many. You don’t need all to know when a guy likes you; for if you can notice all the ones listed above, then you’ve got your answer.

5 Dog characters and what they mean

5 Dog characters and what they mean



If you have a dog then you know what it feels like not to understand your dog. Sometimes you wish you just could understand what he is trying to tell you, but ohhh…you cannot. Why, because you are human not a dog.
But since we the inhabitants of earth like findings and solving puzzles, some characters which dogs depicts have been solved and decoded. Here we look at just 5 characters dogs portray that were hidden to you.



1. Stamps the grass after pooping.
Sometimes you might be worried and even angered by your dog when it poops on your lawn and then stamps on it continuously, whereby destroying your lawn. What this means is that the dog is simply trying to hide or cover its mess (poop).

2. Leans on you
If your dog leans on you it only means one thing; that he is thinking about you. The dog just needs you to comfort and be it paddy at that moment. All you have to do is show the dog some piece of love by either playing with it or giving it a warm cuddling.

3. Is your dog chewing papers?
Well this is natural; because a dog is actually an animal that is not as unique as man. Dogs are tamed to be domestic, so all this means is that your dog is just depicting some natural and born-with character. After all, wild dogs out there eat their prey.

4. Moving body parts while sleeping
Sometimes you see your dog moving it pawns and he seems to be moving his longs and acting as if he is running, ya it is okay. You dream right, that is what your dog is doing, he is dreaming.

5. Does your dog bury objects?
If your dog buries objects then he is just portraying yet another common natural trait of he’s. Wild dogs or even wolves do bury their prey; this is because they have high value for it. Instead of just wasting the meal, they bury it and then come back later for it. That is what your dog is doing. Whatever he buries, he loves.

2 Reasons you don't eat the nutritious parts of a watermelon

The nutritious parts of a Watermelon


A watermelon is a very nutritious fruit and vegetable; yes vegetable because it has two parts, its inside is the fruit part while the outside is the vegetable. This actually makes it fall into the same family as cucumber and pumpkin.




All the parts of a watermelon are very nutritious and essential for a very healthy life, though some people do not see it that way. Everyone has a preference of the part he or she would keep and discard.
Basically there are three parts of a watermelon, at least the one that will be discussed here, we are not in agric class, are we?

Reason 1

The first reason is you thrash the watermelon rind. It is okay to think that the tasteless part is worthless and worthy of discarding, that is because you didn’t know the value, but after reading this post you will surely grind every rind.


The watermelon rind contains blood-building and also health-promoting chlorophyll, though it hosts more amino acid citrulline than the reddish/pinky part which most people prefer consuming because of its sweetness. Citruline is very essential for the maintenance of the body immune system, it also converted to arginine in your kidneys.





Reason 2

The second reason is you discard the black seed in a watermelon. This black seeds are actually edible, very nutritious and also healthy. The seeds contain zinc, iron, fiber and protein, whereby making the watermelon protein-rich. The iron substance helps transport oxygen around the body and also helps in the conversion of calories to energy.

According to the American Heart Association the black seeds of watermelon contain fats that useful in protecting the heart from heart attack and stroke. It also reduces the bad level of cholesterol in the blood.

You can chose to slice the watermelon rind into a blender and then drink up the nutritious and healthy liquid. And for the seeds, you can roast the seeds, add a little salt and then sprinkle a bit of olive oil and then enjoy the crunchiness of the gift of nature.

Stop trashing the most nutritious parts of a watermelon and start consuming them and take advantage of its healthy contents.

Promote your music - Get Heard for Freeee!

Do you have a dream of becoming a music superstar?

Do you dream of being the next big thing in the industry?

You can achieve your dreams, and to that you need people to hear your songs. Thats the only way to succeed and make that dream a reality.

Share your music with us and we (4truefacts.blogspot.com) will promote your music for you at no cost. All you have to do is submit your song via e-mail to us.

Send us your stage name, a short introduction for the song and the genre (optional). An album cover and then attach the song and then send it.

Please follow the example stated below


Example
Subject; 4TF MUSIC

Body: Facts - a cool and lovely song - soul/RnB



File Attached: facts.mp3


And send to Factstony@gmail.com


Watch your music spread...Share with friends!

10 ways to know if a girl is a Whore



Yes, your eyes are not deceiving you, this article contains 10 listed ways, tips, hints (or whatever you choose to call it) to know a “Dirty Diana”. Knowing girls that are whores is now becoming harder, giving that they keep innovating their ways and methods of operations; they are chameleons in the eyes of men.

But there are still some tough stains of traits they cannot remove or wash away despite their continuous innovation. In this article, those that offers bed pleasure in exchange for money, those that can disconnect love and s*x, those that have a boyfriend but still tags along guys with more money and those that are just sticking to a guy just because they don’t have a better option at that time are all classified as whores.



1. They are too materialistic and obsessed about money
It is not bad to love money, but these girls are unto anything that has money. Crippled or blind they are with you as long as you can meet their wants. They are not with you because they love you; because when your pocket is empty, they are done with you. They think and dream money, and only money can make them open their legs and give you their gina.

2. The men with money 5-Stars, the men without 1-Star
They always rate men according to their wealth and social status. Any man that doesn’t have money is nothing. To them it is all about the guy with the gold coins and high social status.

3. Criticizes women that date men of lesser status.
To them when you date a man who is not high in social status and not rich, you are a loser and a fool. They tend to see you as a foolish and stupid person who will die in poverty.

4. They have different names
Seven different guys might know with seven different names like Juliet, Angela, Florence, Margaret and so on and so forth. The most interesting thing is, they always go with the most beautiful and cutest names that make you wonder if they are royalties.

5. They don’t work but pays their debts and bills
They always pay their bills and clear huge debts in just a night and they don’t work. Not any that you can even tell of, and they exhibit elegant lifestyle that they can never afford. Where does all that money come from?

6. They always use dirty words
When they want to refer to their female friends that they dislike or have a misunderstanding with, they go with dirty words like bi*ch, ashawo, slut, whore and so on.

7. They love the strength and size of that thing
They are obsessed with guys that can perform on bed, how long and huge their thing is, how much they can last on a round and how long the can go if allowed. They are dirty; these types of girls are whores!

8. They date men way too older than them
These girls have dated or dates men that are old enough to be their father or even their grandfather. And they don’t even care about it. The most interesting is, these men must be of high social status and financially healthy.

9. The leave once you get broke
Once you can give them that flashy and elegant lifestyle that they knew you with, you should have it in mind that they will leave sooner than you expected. And if they do, learn your lesson for they might even come back once you’ve bounced back.

10. Their bags speak!
When you mistakenly go through their bags or visit where they live, you must definitely find stuffs like condoms, gina toys, s*x tapes and more dirty things.

If you have any tip that isn’t mentioned here, please use the comment box to drop yours. You might help save a guy from a demon in form of a woman. *winks*

5 Foods For Weight Loss

Losing weight comes with greater tasks as you are charged with being disciplined concerning every single drop or bite of any food or drink you take. Since there are foods that help the cause of weight loss, those foods we present to you.
Eating these foods will in no time help you lose weight!




Black Beans

Black beans are very good choices when it comes to weight loss. Black beans does contain protein and is very tasty, but the most interesting thing is that it does not contain fats; unlike other protein sources like red meat.



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The Avocado
Yes Avocado contains fat, but it is the right fat. Avocado contains Oleic acid, which is a compound in the fruits healthy fats. It can cause your belly fat to thaw out when you consume just half of the creamy and protein-filled fruit.





Oats
The fibre rich food when filled in a cup contains over 5.0 grams of resistant starch, which burns out fats and speeds up metabolism. A cup of oats can take you for a very long time, so you have no need to worry about eating too much food which will produce body fats.

Grape Fruit
Eating this tasty fruit can help in losing weight. Since the fruit contains about 70%-90% of water, it can fill you up, causing you to eat less. Adding to that, the fruit contains compounds that can lower fat hormone and insulin which can trigger weight loss. Eating just half of it before or after taking your meal can cause a significant loss in weight.



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Brown Rice
Brown rice is a fibrous food that contains just enough resistant starch to burn fats and also facilitate metabolism. Brown rice also contains low calories and it is also a low-energy-density food which means it can fill your stomach, and prevent you from consuming more food.


5 Foods that can cause Cancer! - Avoid Them

There are many foods out there that can speed up or fight cancer, but in this post we are taing a look at 5 foods that can increase the risk of getting cancer. With cancer being one of the most horrible infections/diseases, avoiding it is wise. 

Now lets take a look at these foods that can increase the risk of getting cancer...





Refined Sugar
Reduce or stop your consumption of refined sugar; this refined sugar is harmful because it spike insulin levels and is a typical GMO. Consuming refined sugar can trigger the multiplication of cancer cells.

Hydrogenated Oil
Most people consume hydrogenated oil without even knowing it. Vegetable oil is an example of hydrogenated oil and it contains trans fat which is regarded as the nastiest of all fats. Hydrogenated Oils can cause cancer and various heart diseases. Better options to hydrogenated oil are palm, coconut and olive oil. Another one is the organic butter, which is also a better option.

Microwave Pop Corn
Though the Microwave pop Corn can be very tasty, it can also be very harmful. This is because Microwave pop corns contain artificial butter which also has chemicals that can be harmful to the lungs if it is inhaled. Air popping your pop corn and also adding your own flavor is the best option there is.

Red Meat
Research and studies has proved that consuming red meat increases the risk of cancer. Stopping totally the consumption of red meat is not a must; but opting for organic beef that feeds on naturally bred grass is a better option, as it can help fight against some cancers.

Processed Meat
Avoiding the frequent consumption of foods that contain processed meat such as hot dogs, sausages, beef roll, Bacon etc will go a long way in reducing the risk of getting cancer.

Keeping track of what you consume is essential if you want to remain healthy and kicking.

Valentine's Day: Share your Valentine's Day photos with us

Happy Valentine from the desk of the 4TrueFacts.com editorial team, we wish you a sweet and love filled day. This is why we want you to share your memorable photo of you and your val with us. We will publish these photos on the home page of this blog for the whole week.



All you have to do is
1. Take your sweet and lovely photos
2. Attach it to an e-mail
3. Send it to Factstony@gmail.com

And it will be live on this blog, show her you love her, be a little more romantic, let her know you are not shy of her. Same goes for you the ladies

HAPPY VALENTINE"S DAY!!!

5 Short quotes that will make her blush -

As we celebrate Valentine's Day, many are looking for some memorable words to say to their soul mate...if you are one of this group of people, below are short and lovely Val quotes.


1. I spend every hour of my night dreaming and thinking of you, and now that we are together, my dreams have come true


2. You are my tasty sweet chocolate


3. If you are to live for a hundred years, I would live for a hundred years minus one, i cannot imagine living without you for a day.



4. You are my Val angel, without you I don’t feel save, please can you keep guarding me with your priceless love?


5. I might not be Romeo, and that is why my love for you is stronger than his for his girl.

10 Facts you don't know about Valentine's Day

While you are planning on how to spend one of the most celebrated and groovy season in a calendar year, you should know some facts about St. Valentine’s Day though many prefer it without the prefix/title.



Fact 1
St. Valentine was a bishop during the reign of Roman king Emperor Claudis II, he was jailed for wedding Rome soldiers with their lovers though the Emperor was completely against it, for it was during war. He wrote a letter to the daughter of the jailor, with sender’s name “From your Valentine”.

St. Valentine


Fact 2
In the year 1537, England’s king Henry VII did officially declare February 14th “St. Valentine’s Day”.


Fact 3
The first boxes of chocolates were produced by Richard Cadbury for the St. Valentine’s Day in the 1800s.



Fact 4
Over 30 million chocolates having the heart shape will be sold on St. Valentine’s Day. If both of you eat chocolates while having your moments, it’s not a bad idea.



Fact 5
Over $10 billion is spent on gifts all over the globe on the day of St. Valentine



Fact 6
St. Valentine’s Day celebration is the only season which records the highest number of flower purchase. You better get one for him/her.



Fact 7
Women actually purchase a stunning 70 percent of the total gifts for St. Valentine’s Day. So be expecting one from your baby mama.



Fact 8
The Rose flower is the most sold flower during the St. Valentine’s Day season; a record of about 200 million stems is sold in the US.



Fact 9
February 14th being St. Valentine’s Day, records the most number of marriage proposals in a calendar year. Don’t be so much expectant of a ring though, you might get disappointed.




Fact 10
Actually, though the St. Valentine’s Day is meant to be a day for love, spending time with friends, it is also the day of romance spree. Many singles get laid this day, as they do get a soul mate.

While you are celebrating your Valentine’s Day, don’t forget to mention 4Truefacts.blogspot.com to your friends!

All you should know about the Chinese New Year

It is always something to be grateful to your maker for, living to see another year is the best thing that will ever happen to any human. As an Igbo adage goes “onye din du na kpata ego” (only he who is alive can have riches). All your goals and dreams would be a mere one, for live is the ultimate thing in the world it is the only thing common between the guys with neck-ties of Wall Street and those at the roadside.



Why Does China Celebrate New Year
New Year is celebrated by all, but it is really a big deal for the Chinese; so what is the big deal in the New Year? New Year is basically a time for reunion for families, lost and forgotten relationships. It is a time to come together and celebrate life and longevity. Chinese all over the world return home to dine and wine with their families (the New Year’s Eve dinner is called the reunion dinner)

When Is The Chinese New Year?
The 2016 Chinese New Year starts on the 8th of February 2016. This New Year is according to the Chinese Lunar Calendar where each month begins on the darkest day. The New Year festive celebrations begin on the first day of the month up on till the fifteenth day.

The Chinese New Year Animals
The Chinese New Year animals are Rat, Ox, Tiger, Rabbit, Dragon, Snake, Horse Sheep, Monkey, Rooster, Dog and Pig. They are called the Chinese Zodiac

Things To Know
The current New Year animal is the Sheep, which has reigned from 19-02-2015 to 7-02-2016
The next New Year Animal is the Monkey which will reign from 8-02-2016 to 27-01-2017

4Truefacts.blogspot.com wish all the Chinese a great and festive New Year, long life and prosperity.

How to grow cannabis (Marijuana)

Weed growing is often said to relate to farmers, as it is related to their area of specialty; But the truth is, even a banker can. They main questions are; why do you want to grow it? Do you know how to go about it?



Since there are lots of reasons why weeds are grown, it is vital for one to have in mind the reason for growing a weed. Should it be for commercial purposes, spiritual or health or personal use which does not fall among the options listed there is always a reason to as why a weed is been grown.

A Weed in agriculture or farming can be referred to as a plant growing in the wrong place or not wanted in a particular area, Irrespective of its value. There are many types of weeds, but in this scenario a weed is a plant which is used as a drug, it is called Cannabis (also and popularly known as Marijuana)

Since Cannabis almost adapts to any climatic condition, it s very easy to grow only if you had been given the right Intel. But before you start rowing Cannabis is advised you know what it takes. For you to grow Cannabis you should know that
• It takes at least 4  months to harvest
• 1 week to dry (for a better result)
• 2 weeks to cure (for a better taste and many more)

Growing Cannabis
You must know that you need to make sure that you can give the weed constant sunlight (if you are growing indoors), and at least 7-8hrs of direct sunlight, this is because a Cannabis requires great amount of light to produce. The area where you choose to grow your marijuana must be well ventilated and breezy. Cannabis plant cannot actually withstand the cold weather at night, so it is advised you keep it warm all true the night and at least room temperature during daytime. Water is life, so you need to give your weed water if you need it to stay alive.

Get your seed and plant. After the Cannabis must have started producing pollens or flowers, pollination is next in line. Should everything go well; the female plants will start producing seeds. The next is for the Cannabis to die and then dry up for your use.
 

Movies to watch when you are bored


It is natural for you to have a mood swing and in this list contains seven movies to watch when bored. These movies will get you out of that strange mood of No-Smiling that gives you a bulldog face (just kidding). Comprising of action, comedy and adventurous movies, you will not find a better list than this.



 So, when you are bored, and you are looking for something that will entertain you and turn those bored minutes into fun filled ones, watch any or all of these movies.

The 40 Year Old VirginYea, guess the question you might be asking right now is seriously? So the answer is yea seriously. The 40 Year Old Virgin features a 40-year-old man who unintentionally leaks his secret that he is still a virgin out to his buddies. With his buddies surprised that even at 40 he has not slept with a woman, they set out on an adventurous mission to get their friend laid. Andy the 40 Year Old Virgin meets a single mom, there the drama begins.

Die HardDie Hard is funny but yet an action filled movie, and it is one of those movies to watch when bored. A New York policeman called John McClane visits his family of one lovely wife and two beautiful daughters on Christmas Eve in Los Angeles. Joining the wife at for a Christmas party where she works, a group of criminals interrupts the party with a mission to rob the place, John McClane (Bruce Willis) cannot wait for the Los Angeles Police Department to arrive and takes the advantage of his experience to tackle the group of trained robbers.

Shanghai Knights
This one will get you to laugh till tears roll down your cheek. It is a movie starring Jackie Chan and Owen Wilson as Chon Wang and Roy O’Bannon respectively.  Chong Wang has his father murdered by a Chinese rebel who fled to London, obliged to avenging the death of his father and with his friend Roy determined to help him in his quest, the two sets out on their mission as Roy falls in love with Chong’s sister. The three accomplishes more than avenging the death of Chong’s father.

RatatouilleMeet the Rat that can cook and make you order more than what your belly can accommodate because of the tastiness of the dish. A young kitchen worker with the dream of becoming a cook, tempers with a meal in the making; saved by a Rat, which was disappointed with the taste, after adding some important spices and ingredients to up the taste of the soup the customers of the legendary eatery asks for more. The kitchen worker and the Rat team up to wow the Chef and his fellow kitchen workers.

You Don’t Mess With The ZOHANZohan is an Israeli Special Agent, who wants to try another field after getting tired of the risky missions and encounters with the Palestinians; he decides to sneak away after successfully faking his death while on another mission. Hiding in a plane’s dog-kennel, he arrives in New York and tries his luck as a hair stylist. He falls in love with his employer; you need to watch the rest.

Rush Hour
Two characters in Detective Inspector Lee (Jackie Chan) and Detective James Carter (Chris Tucker) meets each other as much as they wouldn’t love to, the kidnap of a Chinese Ambassador in Los Angeles means they have to tolerate each other and work for one objective. The big-mouthed Detective Carter and the ever concentrated Detective Lee team up in an action-comedy movie to save a young girl.

Ip Man 2
The 2010 movie, stars Donnie Yen, a grandmaster of the Wing Chun martial arts. The movie happens in Hong Kong under British colonial rule; IP Man (Donnie Yen) ever dedicated to propagating his martial arts Wing Chun; With humility and integrity to preserve, IP Man continues his aim, facing stern rivalry from other martial arts practitioners; one has to come out on top.
It is time to grab now a copy of any of these movies, being bored is not a good thing, you might smash the screen of your smart device.
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