TrueFacts

Foods That Will Naturally Enlarge Your Manhood

It is natural that all men are born with tiny manhood, but as they grow up some will have larger and longer ones than others. As a result of this, some of these men who have smaller manhood will start looking for ways to enlarge their manhood. There are many ways to enlarge one’s manhood, though not all methods are 100% safe and guaranteed to be effective.

Surgeries and drugs are some of the ways for one to enlarge his manhood, but these two methods does have its disadvantages; and they are the side effects. But your pocket needs to be financially healthy to opt in for these methods.



Though many have forgotten nature, it is a pleasure to remind you of it. Nature has blessed earth with remedies for some health abnormalities, and manhood enlargement is one of those remedies. There are fruits/foods that can help in enlarging your manhood, and some of them are discussed here.

Watermelon
This sweet fruit actually does the job, though many might never knew. Watermelons contain a substance called citrulline which basically does the job that popular drug Viagra does. It helps in relaxing blood vessels, and can be found in the rinds of watermelons

Salmon
Salmons are one of the natural remedies for manhood enlargement; this is because salmons facilitate blood flow. salmons contain Omega 3 and also fatty oils. Consuming salmons will ensure firm erection.

Eggs
This tasty food is very essential for manhood enlargement as it contains substances that can build penile tissues and also it contains proteins. Boiled or fried, eggs do the job.

Banana
Bananas are the best options for manhood enlargement, eating lots of bananas will highly enhance blood flow throughout the body. Since the manhood is one of the body parts that are affected by blood flow, bananas will go a long way in stiffening erections and enlarging the manhood tissues.

Onion
Manhood enlargement primarily depends on good blood flow and a well balanced diet. Onions are also good for blood circulation around the body.

If you think we missed something or wrong somehow, please use the comment box.

Signs He Loves You

It is always great when you know if a guy likes but he is not opening up; maybe because he is still with someone or even scared you would say no or he is just shy. You can actually make things a lot easier for both of you, especially when you like him and you want to know if he reciprocates those inner most feelings.
A blog of this sort might already exist in this blog but it costs nothing to post something similar but a bit different and upgraded.

Is He Mimicking You?
When a guy fancies you, he actually starts doing some weird stuffs like mimicking you and doing things you do just for joke’s or fun’s sake. It can be the way you smile or the way you responded to him when he asked you a question. If he actually does something you just did (what you said or a gesture), he likes you. This sign is one out of many you should look out for if you really want to know if a guy likes you.

Is He Treating You Differently?
Does he always ask you how you are doing? If he does then he likes you and it is just a matter of time before you guys get together, but that would depend on you though. If he starts treating you differently and always wants to make sure you are okay and always tell you, you look bored or sad when you are not; (maybe you just want to be quiet) this is also one of those signs.

Pay Attention To His Friends
One of the major differences between guys and ladies is guys are 9/10 to reveal the truth to their friends on how or what they feel about a particular girl. Girls often prefer to keep it to themselves. If he likes you that means he might have told his friends, and that means they will surely expose him indirectly. Do they tease him when you are around? Or do they tap him just when you walked through that door? If yes, then he is so so into you. He might just be shy to let you know.



He Starts Liking What You Like
One of the surest way to know if a guy likes you is to notice when he all of a sudden, starts liking what you like. Things like your favorite mobile game, color, TV shows, and song. If he starts liking and fancying stuffs you like that he never did, he likes you then.

He Turns A Gentleman Whenever You Are Around
This is one of the funniest ways to know if a guy likes you. If he always tries to be a gentleman immediately he notice you walking in or sees you around or maybe you all are all together, he tries his best to turn gentle and lovely. He avoids bad languages and slang. When his friends ask him questions that are x-rated, he often uses his eyes and hands to tell them he has no idea. And he always makes sure his tire or shirt or even his hair is in perfect shape.

There are many ways to know if a guy likes a girl, and the ones listed above are some out of many. You don’t need all to know when a guy likes you; for if you can notice all the ones listed above, then you’ve got your answer.

5 Dog characters and what they mean

If you have a dog then you know what it feels like not to understand your dog. Sometimes you wish you just could understand what he is trying to tell you, but ohhh…you cannot. Why, because you are human not a dog.
But since we the inhabitants of earth like findings and solving puzzles, some characters which dogs depicts have been solved and decoded. Here we look at just 5 characters dogs portray that were hidden to you.



1. Stamps the grass after pooping.
Sometimes you might be worried and even angered by your dog when it poops on your lawn and then stamps on it continuously, whereby destroying your lawn. What this means is that the dog is simply trying to hide or cover its mess (poop).

2. Leans on you
If your dog leans on you it only means one thing; that he is thinking about you. The dog just needs you to comfort and be it paddy at that moment. All you have to do is show the dog some piece of love by either playing with it or giving it a warm cuddling.

3. Is your dog chewing papers?
Well this is natural; because a dog is actually an animal that is not as unique as man. Dogs are tamed to be domestic, so all this means is that your dog is just depicting some natural and born-with character. After all, wild dogs out there eat their prey.

4. Moving body parts while sleeping
Sometimes you see your dog moving it pawns and he seems to be moving his longs and acting as if he is running, ya it is okay. You dream right, that is what your dog is doing, he is dreaming.

5. Does your dog bury objects?
If your dog buries objects then he is just portraying yet another common natural trait of he’s. Wild dogs or even wolves do bury their prey; this is because they have high value for it. Instead of just wasting the meal, they bury it and then come back later for it. That is what your dog is doing. Whatever he buries, he loves.

The nutritious parts of a Watermelon

A watermelon is a very nutritious fruit and vegetable; yes vegetable because it has two parts, its inside is the fruit part while the outside is the vegetable. This actually makes it fall into the same family as cucumber and pumpkin.



All the parts of a watermelon are very nutritious and essential for a very healthy life, though some people do not see it that way. Everyone has a preference of the part he or she would keep and discard.
Basically there are three parts of a watermelon, at least the one that will be discussed here, we are not in agric class, are we?

Reason 1

The first reason is you thrash the watermelon rind. It is okay to think that the tasteless part is worthless and worthy of discarding, that is because you didn’t know the value, but after reading this post you will surely grind every rind.

The watermelon rind contains blood-building and also health-promoting chlorophyll, though it hosts more amino acid citrulline than the reddish/pinky part which most people prefer consuming because of its sweetness. Citruline is very essential for the maintenance of the body immune system, it also converted to arginine in your kidneys.





Reason 2

The second reason is you discard the black seed in a watermelon. This black seeds are actually edible, very nutritious and also healthy. The seeds contain zinc, iron, fiber and protein, whereby making the watermelon protein-rich. The iron substance helps transport oxygen around the body and also helps in the conversion of calories to energy.

According to the American Heart Association the black seeds of watermelon contain fats that useful in protecting the heart from heart attack and stroke. It also reduces the bad level of cholesterol in the blood.

You can chose to slice the watermelon rind into a blender and then drink up the nutritious and healthy liquid. And for the seeds, you can roast the seeds, add a little salt and then sprinkle a bit of olive oil and then enjoy the crunchiness of the gift of nature.

Stop trashing the most nutritious parts of a watermelon and start consuming them and take advantage of its healthy contents.

Do you have a dream of becoming a music superstar?

Do you dream of being the next big thing in the industry?

You can achieve your dreams, and to that you need people to hear your songs. Thats the only way to succeed and make that dream a reality.

Share your music with us and we (4truefacts.blogspot.com) will promote your music for you at no cost. All you have to do is submit your song via e-mail to us.

Send us your stage name, a short introduction for the song and the genre (optional). An album cover and then attach the song and then send it.

Please follow the example stated below


Example
Subject; 4TF MUSIC

Body: Facts - a cool and lovely song - soul/RnB



File Attached: facts.mp3


And send to Factstony@gmail.com


Watch your music spread...Share with friends!

Yes, your eyes are not deceiving you, this article contains 10 listed ways, tips, hints (or whatever you choose to call it) to know a “Dirty Diana”. Knowing girls that are whores is now becoming harder, giving that they keep innovating their ways and methods of operations; they are chameleons in the eyes of men.

But there are still some tough stains of traits they cannot remove or wash away despite their continuous innovation. In this article, those that offers bed pleasure in exchange for money, those that can disconnect love and s*x, those that have a boyfriend but still tags along guys with more money and those that are just sticking to a guy just because they don’t have a better option at that time are all classified as whores.



1. They are too materialistic and obsessed about money
It is not bad to love money, but these girls are unto anything that has money. Crippled or blind they are with you as long as you can meet their wants. They are not with you because they love you; because when your pocket is empty, they are done with you. They think and dream money, and only money can make them open their legs and give you their gina.

2. The men with money 5-Stars, the men without 1-Star
They always rate men according to their wealth and social status. Any man that doesn’t have money is nothing. To them it is all about the guy with the gold coins and high social status.

3. Criticizes women that date men of lesser status.
To them when you date a man who is not high in social status and not rich, you are a loser and a fool. They tend to see you as a foolish and stupid person who will die in poverty.

4. They have different names
Seven different guys might know with seven different names like Juliet, Angela, Florence, Margaret and so on and so forth. The most interesting thing is, they always go with the most beautiful and cutest names that make you wonder if they are royalties.

5. They don’t work but pays their debts and bills
They always pay their bills and clear huge debts in just a night and they don’t work. Not any that you can even tell of, and they exhibit elegant lifestyle that they can never afford. Where does all that money come from?

6. They always use dirty words
When they want to refer to their female friends that they dislike or have a misunderstanding with, they go with dirty words like bi*ch, ashawo, slut, whore and so on.

7. They love the strength and size of that thing
They are obsessed with guys that can perform on bed, how long and huge their thing is, how much they can last on a round and how long the can go if allowed. They are dirty; these types of girls are whores!

8. They date men way too older than them
These girls have dated or dates men that are old enough to be their father or even their grandfather. And they don’t even care about it. The most interesting is, these men must be of high social status and financially healthy.

9. The leave once you get broke
Once you can give them that flashy and elegant lifestyle that they knew you with, you should have it in mind that they will leave sooner than you expected. And if they do, learn your lesson for they might even come back once you’ve bounced back.

10. Their bags speak!
When you mistakenly go through their bags or visit where they live, you must definitely find stuffs like condoms, gina toys, s*x tapes and more dirty things.

If you have any tip that isn’t mentioned here, please use the comment box to drop yours. You might help save a guy from a demon in form of a woman. *winks*

Losing weight comes with greater tasks as you are charged with being disciplined concerning every single drop or bite of any food or drink you take. Since there are foods that help the cause of weight loss, those foods we present to you.
Eating these foods will in no time help you lose weight!




Black Beans
Black beans are very good choices when it comes to weight loss. Black beans does contain protein and is very tasty, but the most interesting thing is that it does not contain fats; unlike other protein sources like red meat.



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The Avocado
Yes Avocado contains fat, but it is the right fat. Avocado contains Oleic acid, which is a compound in the fruits healthy fats. It can cause your belly fat to thaw out when you consume just half of the creamy and protein-filled fruit.




Oats
The fibre rich food when filled in a cup contains over 5.0 grams of resistant starch, which burns out fats and speeds up metabolism. A cup of oats can take you for a very long time, so you have no need to worry about eating too much food which will produce body fats.

Grape Fruit
Eating this tasty fruit can help in losing weight. Since the fruit contains about 70%-90% of water, it can fill you up, causing you to eat less. Adding to that, the fruit contains compounds that can lower fat hormone and insulin which can trigger weight loss. Eating just half of it before or after taking your meal can cause a significant loss in weight.



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Brown Rice
Brown rice is a fibrous food that contains just enough resistant starch to burn fats and also facilitate metabolism. Brown rice also contains low calories and it is also a low-energy-density food which means it can fill your stomach, and prevent you from consuming more food.

There are many foods out there that can speed up or fight cancer, but in this post we are taing a look at 5 foods that can increase the risk of getting cancer. With cancer being one of the most horrible infections/diseases, avoiding it is wise. 

Now lets take a look at these foods that can increase the risk of getting cancer...





Refined Sugar
Reduce or stop your consumption of refined sugar; this refined sugar is harmful because it spike insulin levels and is a typical GMO. Consuming refined sugar can trigger the multiplication of cancer cells.

Hydrogenated Oil
Most people consume hydrogenated oil without even knowing it. Vegetable oil is an example of hydrogenated oil and it contains trans fat which is regarded as the nastiest of all fats. Hydrogenated Oils can cause cancer and various heart diseases. Better options to hydrogenated oil are palm, coconut and olive oil. Another one is the organic butter, which is also a better option.

Microwave Pop Corn
Though the Microwave pop Corn can be very tasty, it can also be very harmful. This is because Microwave pop corns contain artificial butter which also has chemicals that can be harmful to the lungs if it is inhaled. Air popping your pop corn and also adding your own flavor is the best option there is.

Red Meat
Research and studies has proved that consuming red meat increases the risk of cancer. Stopping totally the consumption of red meat is not a must; but opting for organic beef that feeds on naturally bred grass is a better option, as it can help fight against some cancers.

Processed Meat
Avoiding the frequent consumption of foods that contain processed meat such as hot dogs, sausages, beef roll, Bacon etc will go a long way in reducing the risk of getting cancer.

Keeping track of what you consume is essential if you want to remain healthy and kicking.

Happy Valentine from the desk of the 4TrueFacts.com editorial team, we wish you a sweet and love filled day. This is why we want you to share your memorable photo of you and your val with us. We will publish these photos on the home page of this blog for the whole week.



All you have to do is
1. Take your sweet and lovely photos
2. Attach it to an e-mail
3. Send it to Factstony@gmail.com

And it will be live on this blog, show her you love her, be a little more romantic, let her know you are not shy of her. Same goes for you the ladies

HAPPY VALENTINE"S DAY!!!

As we celebrate Valentine's Day, many are looking for some memorable words to say to their soul mate...if you are one of this group of people, below are short and lovely Val quotes.


1. I spend every hour of my night dreaming and thinking of you, and now that we are together, my dreams have come true


2. You are my tasty sweet chocolate


3. If you are to live for a hundred years, I would live for a hundred years minus one, i cannot imagine living without you for a day.



4. You are my Val angel, without you I don’t feel save, please can you keep guarding me with your priceless love?


5. I might not be Romeo, and that is why my love for you is stronger than his for his girl.